EHL Health & Wellness Week 2025

20-24 October

Join us for a week dedicated to your wellbeing!

 

Agenda
All Week Long
All Week Long
October 21
October 22
October 23
October 24
Activities
  • Carac Rose: Sweet Support for Breast Cancer Awareness
    Enjoy a delicious pink dessert and take part in our campaign supporting breast cancer awareness. A small treat with a big impact!

  • Culture Day: Thursday
    Celebrate diversity, creativity, and community spirit with special activities organized by the Student Council.

    A special event on Wednesday night at MJC, as well as Fête Universelle on the following day will remind us we're all part of the same big family!

  • Bar P: Healthy Cocktails
    Discover refreshing alcohol-free drinks crafted by the Bar P team. A tasty way to try something new and energizing. 

  • Sports Center: Move for Your Wellbeing
    The Sports Center offers a variety of activities — from fitness to fun classes. Join in, boost your energy, and find the activity that fits you best.

  • Shared Bicycles
    Take advantage of this week to try the shared bicycles available at the EHL entrances. Nothing beats commuting with soft mobility to engage in easy physical activity in a loaded day. 

  • Exhibition - Ose Thérapies
    All week at the balcony, we invite you to discover the exhibition prepared by a local artist in support of Ose Thérapies Association who works to support people affected by cancer in Lausanne.
 
Purpose
All Campuses

Take a break from your busy schedule and immerse yourself in a peaceful environment. 

 
Get a chance to take small actions that positively impact your health and wellbeing - directly on campus!
From expert consultations and health screenings to relaxing massages and interactive stands, the Health & Wellness Week is your chance to take a proactive step toward a healthier lifestyle.
Whether you’re curious to learn more, looking for personalized advice, or simply in need of a moment to recharge, this week offers something for everyone.
 
 
 

 

TBC Lausanne - Concept Lunch
11:30 - 14:00

Aula 

Take part in a Concept lunch prepared with love by our Chefs. Nutritive benefits of specific ingredients will be shared on the menus to raise awareness on the important impact of food for a healthy life.

You can book the lunch through the Campus app or by sending an email to concept@ehl.ch

The Partners
EHL_Semaine de la santé - Clinique Hygiène Dentaire Nutri-vitalité - Sylvie Corbett FLOW_Logo_16cm_RVB_150dpi_2018 - Marieke Breugem-1 03_ABA_Logo_Aubergine - Association ABA aequilibrium_Logo_Horizontal_Positive_RGB - Diane Duperret (1) GIL_LOGO_quadri - Thea Elliott Medi-lum_logo_1080_539-transparent - medi lumEVENS OCTOBRE - Arte EHLLogo DYN - ENG - Olivier Rey-1

 

 

Lausanne - Discover & Connect: Health Partner Stands
11:00 - 17:00

Bars M & P

During two days, discover our Health & Wellness Partners at their stands.

Learn about new resources, ask questions, and take home practical tips to improve your wellbeing!

Lausanne - A Guide to Eating Well at Food Court
11:00 - 14:00

Food Court - Ask for a special guided tour of the Food court with

Logo DYN - ENG - Olivier Rey

 

Lausanne - Stress Less: Quick Tools for Everyday Calm
11:00 - 17:00

ConferenceRoom A017

Take part in quick stress management sessions with experts who will guide you through practical tools such as breathing techniques, relaxation methods, and mindset tips for everyday challenges.

Lausanne - Eat Smart: Mini Nutrition Coaching
11:00 - 17:00

ConferenceRoom A018

Meet with a certified nutritionist for a 15–20 minute mini consultation. Get personalized advice on healthy eating habits, energy balance, and how to make small, sustainable changes in your daily routine.

Lausanne - Recharge with Relaxinc Massages
11:00 - 17:00

ConferenceRoom A019

Enjoy a relaxing 20-minute chair massage on campus. A perfect way to release tension, recharge, and give yourself a well-deserved break in the middle of the day.

Lausanne - Strong Heart Bus : Cardiovascular Screening
11:00 - 17:00

Outside Hall N

Check your cardiovascular health with on-site screenings. Experts will measure key indicators and give you valuable feedback to support your long-term wellbeing.

Lausanne - Clear Vision: Eye Health Checks
11:00 - 17:00

Outside Hall N

Take care of your eyes with a quick and professional ophthalmic check. MV Santé specialists will help you detect early vision issues and provide recommendations for better eye health.

Passugg - Yoga by Veronika
19:30 - 20:30

PSG Stübli

Breathe In, Breathe Out, Extend, Relax

Lausanne - Discover & Connect: Health Partner Stands
11:00 - 17:00

Bars M & P

During two days, discover our Health & Wellness Partners at their stands.

Learn about new resources, ask questions, and take home practical tips to improve your wellbeing!

 

Lausanne - Lifestyle Workshop Dynaform
12:00 - 13:00

Discover a personalized nutrition method designed to boost energy, support metabolism, improve wellbeing, and optimize performance. Join the Dynaform Team on Tuesday 21.10.2025 at 12:00 to learn how tailored dietary guidance can help you feel lighter, healthier, and more energized.

Register by mail:

Subject - EHL Workshop

Address - olivier.rey@dynaform.ch

Lausanne - Eat Smart: Mini Nutrition Coaching
11:00 - 17:00

ConferenceRoom A018

Meet with a certified nutritionist for a 15–20 minute mini consultation. Get personalized advice on healthy eating habits, energy balance, and how to make small, sustainable changes in your daily routine.

Lausanne - Recharge with Relaxinc
11:00 - 17:00

MassagesConferenceRoom A019

Enjoy a relaxing 20-minute chair massage on campus. A perfect way to release tension, recharge, and give yourself a well-deserved break in the middle of the day.

Lausanne - Breathe Free: Quit Smoking Support
11:00 - 17:00

ConferenceRoom A017

Interested in cutting down or quitting smoking? Stop Tabac specialists are here to support you with evidence-based strategies, motivation, and tools that make the process easier and more effective.

Lausanne - Strong Heart Bus : Cardiovascular Screening
11:00 - 17:00

Outside Hall N

Check your cardiovascular health with on-site screenings. Experts will measure key indicators and give you valuable feedback to support your long-term wellbeing.

Lausanne - Clear Vision: Eye Health
11:00 - 17:00

ChecksOutside Hall N

Take care of your eyes with a quick and professional ophthalmic check. MV Santé specialists will help you detect early vision issues and provide recommendations for better eye health.

Passugg - Special Meditation with Claudia - EHL Health and Wellness Week
17:30 - 18:30

PSG - P102

Special Meditation with Claudia - EHL Health and Wellness Week

Lausanne - Culture Day by Student Council
08:00 - 22:00

We are excited to announce that Culture Day is happening on Thursday, 23rd of April, 2025, in collaboration with Fête Universelle, EHL’s oldest and largest cultural event on campus.

On this special day, all students, faculty, and staff are warmly encouraged to come to campus in cultural professional attire that respectfully represents their heritage, traditions, or identity.

This is a chance to:

  • Celebrate the diversity of our EHL community
  • Express your cultural identity
  • Promote a spirit of inclusion and openness
Lausanne – Breathe Free: Quit Smoking Support
11:00 – 17:00

ConferenceRoom A017

Interested in cutting down or quitting smoking? Stop Tabac specialists are here to support you with evidence-based strategies, motivation, and tools that make the process easier and more effective.

Lausanne - Better Sleep, Better You
11:00 - 17:00

ConferenceRoom A018

Struggling with rest? Book a short one-to-one session with a sleep coach to understand your sleep patterns and receive tailored strategies to improve recovery and performance.

 

"Excelling in your studies requires optimal sleep. When the pressure is on, or life is hectic, nights can become short or disrupted. During the 25-minute mini-consultation (FR/EN), you'll receive targeted advice tailored to your situation to help you get back to restful sleep."

Lausanne - Strong Heart: Cardiovascular Screening
11:00 – 17:00

Outside Hall N

Check your cardiovascular health with on-site screenings. Experts will measure key indicators and give you valuable feedback to support your long-term wellbeing.

Lausanne - Clear Vision: Eye Health
11:00 – 17:00

Outside Hall N

Take care of your eyes with a quick and professional ophthalmic check. MV Santé specialists will help you detect early vision issues and provide recommendations for better eye health.

Lausanne - Recharge with Relaxinc 
11:00 – 17:00

MassagesConferenceRoom A019

Enjoy a relaxing 20-minute chair massage on campus. A perfect way to release tension, recharge, and give yourself a well-deserved break in the middle of the day.

Lausanne - Pippins Night "A night for all minds"
6:00 pm - 10:00 pm

Pippins Night highlights a deeply meaningful initiative led by one of our own #EHLfamily members, Chris Norton — current IAB member and EHL alumnus — and his late son’s artwork.

The Pippins illustrations capture the contrast between how we may feel inside and what we show on the outside, reminding us of the importance of compassion and open conversations around mental health.

By bringing these creations to life on our campus, Chris continues to honor his son’s memory and to encourage us all to break the stigma that often surrounds mental health.

It’s a chance to enjoy meaningful art, share good moments, and remind ourselves and each other that it’s okay not to be okay.

Pippins Night is a time for us, as an EHL community, to celebrate connection, compassion, and the courage to say: it’s okay not to be okay.

Passugg - Cycle Safely
Free

External event (only in available in German)

Cycle awareness by Josianne Hosner: https://www.nicolegansner.com/event-details/zyklusabend-mit-josianne-von-quittenduft

 

Passugg - Fresh Air
Free

Get some fresh mountain air with easy hikes around Chur and Passugg: https://hospitalityinsights.ehl.edu/de/5-wanderungen-chur-passugg

 


Lausanne - Better Sleep, Better You
11:00 - 17:00

ConferenceRoom A018

Struggling with rest? Book a short one-to-one session with a sleep coach to understand your sleep patterns and receive tailored strategies to improve recovery and performance.

 

"Excelling in your studies requires optimal sleep. When the pressure is on, or life is hectic, nights can become short or disrupted. During the 25-minute mini-consultation (FR/EN), you'll receive targeted advice tailored to your situation to help you get back to restful sleep."

 

Lausanne - Workshop : How to rhythm your life on your cycle?
12:00 - 12:45

ConferenceRoom A1009

 

Register by mail :

Subject - EHL Workshop

Address - marieke.breugem@flowinstitute.ch 

FLOW_Logo_16cm_RVB_150dpi_2018 - Marieke Breugem

 

Passugg - Activity by SPA-Management Class with by Marcel Butchey
TBC
TBC