--- title: EHL H&WW 2025 description: "Take part in one of EHL's major events: EHL Health & Wellness week 2025! The goal is to raise awareness and contribute to the community's wellbeing" image: https://www.ehlgroup.com/hubfs/1-Feb-19-2025-11-00-44-2670-AM.png --- EHL Health & Wellness Week 2025 20-24 October Join us for a week dedicated to your wellbeing!   Agenda All Week Long All Week Long October 21 October 22 October 23 October 24 Activities - **Carac Rose: Sweet Support for Breast Cancer Awareness** Enjoy a delicious pink dessert and take part in our campaign supporting breast cancer awareness. A small treat with a big impact! - **Culture Day: Thursday** Celebrate diversity, creativity, and community spirit with special activities organized by the Student Council. A special event on Wednesday night at MJC, followed by the Fête Universelle on Thursday, will celebrate the richness of our diversity and remind us that we’re all part of the same big family! - **Bar P: Healthy Cocktails** Discover refreshing alcohol-free drinks crafted by the Bar P team. A tasty way to try something new and energizing.  - **Sports Center: Move for Your Wellbeing** The Sports Center offers a variety of activities — from fitness to fun classes. Join in, boost your energy, and find the activity that fits you best. EHL also has free access to all **[![blue_logo_326d7f5f@3x](https://www.ehlgroup.com/hs-fs/hubfs/blue_logo_326d7f5f@3x.png?width=130&height=23&name=blue_logo_326d7f5f@3x.png)](https://www.downdogapp.com/)apps**! [![ORIGINAL_PHONE_start_screen_FRENCH_2x](https://www.ehlgroup.com/hs-fs/hubfs/ORIGINAL_PHONE_start_screen_FRENCH_2x.png?width=180&height=360&name=ORIGINAL_PHONE_start_screen_FRENCH_2x.png)](https://www.downdogapp.com/web) - **Shared Bicycles** Take advantage of this week to try the shared bicycles available at the EHL entrances. Nothing beats commuting with soft mobility to engage in easy physical activity in a loaded day.  - In Lausanne, we have negociated prices with [Bird.](https://www.bird.co/) - In Passugg, try the [Mooinz bikes](https://www.mooinz.ch/fr/) on campus with your ehl email  ![download](https://www.ehlgroup.com/hs-fs/hubfs/download.jpg?width=275&height=183&name=download.jpg)   - **Exhibition - Ose Thérapies** All week at the balcony, we invite you to discover the exhibition prepared by a local artist in support of Ose Thérapies Association who works to accompany people affected by cancer in Lausanne. Purpose All Campuses Take a break from your busy schedule and immerse yourself in a peaceful environment.    Get a chance to take small actions that positively impact your health and wellbeing - directly on campus! From expert consultations and health screenings to relaxing massages and interactive stands, the Health & Wellness Week is your chance to take a proactive step towards a healthier lifestyle. Whether you’re curious to learn more, looking for personalized advice, or simply in need of a moment to recharge, this week offers something for everyone.         ![](https://www.ehlgroup.com/hubfs/ehl-happy-nature.jpg) Passugg Opening Events 19:30 Yoga by Veronika  Football-training by Sports Committee EHL Passugg  [Register Here](https://forms.office.com/e/UZr9NMznaL?origin=lprLink) ![](https://www.ehlgroup.com/hubfs/web/img_news/ehl-ssth%20-%20passugg.jpg) TBC Lausanne - Concept Lunch 11:30 - 14:00 *Aula * Take part in a Concept Lunch lovingly prepared by our Chefs. Each menu will highlight the nutritional benefits of selected ingredients to raise awareness about the powerful impact of food on a healthy life.   You can book the lunch through the Campus app or by sending an email to [concept@ehl.ch](mailto:concept@ehl.ch) ![](https://www.ehlgroup.com/hubfs/48711568451_ef16e9153b_o%20(1).jpg) The Partners [See Full List Here](https://365ehl.sharepoint.com/SitePages/Health---Wellness-Week-Stands_4q7giat8ok.aspx?stay=true) ![](https://info.ehl.edu/hubfs/Junior%20Academy/Junior%20Academy%20-%20Website/Agenda/item1.svg) Lausanne - Discover & Connect: Health Partner Stands 11:00 - 17:00 Bars M & P During two days, discover our [Health & Wellness Partners](https://365ehl.sharepoint.com/SitePages/Health---Wellbeing.aspx#wellbeing-advices-and-ressources) at their stands. Learn about new resources, ask questions, and take home practical tips to improve your wellbeing! ![](https://www.ehlgroup.com/hubfs/Wellness_Week%20(1).jpg) Lausanne - A Guide to Eating Well at Food Court 11:00 - 14:00 Food Court - Ask for a special guided tour of the Food court with [![Logo DYN - ENG - Olivier Rey](https://www.ehlgroup.com/hs-fs/hubfs/Logo%20DYN%20-%20ENG%20-%20Olivier%20Rey.jpg?width=458&height=143&name=Logo%20DYN%20-%20ENG%20-%20Olivier%20Rey.jpg)](mailto:olivier.rey@dynaform.ch)   ![](https://www.ehlgroup.com/hubfs/11_sharingfood.webp) Lausanne - Stress Less: Quick Fix for Pressure: Try a Tool, Feel the Change 11:00 - 18:00 *ConferenceRoom A017* Your life, your challenges. In this personalized mini-session, it is all about you and the pressure you might be facing. Walk away with a simple, hands-on tool you can reuse to stay balanced during your studies and daily life. How it works 1. Discussion to identify the issue (exams, academic pressure, relationships, etc.) 2. Advice and tips based on the issue 3. Quick explanation of the tool we will experiment for stress management 4. Guided practice of the tool 5. Debriefing, closing and survey [![aequilibrium_Logo_Horizontal_Positive_RGB - Diane Duperret (1)](https://www.ehlgroup.com/hs-fs/hubfs/aequilibrium_Logo_Horizontal_Positive_RGB%20-%20Diane%20Duperret%20(1).jpg?width=1471&height=320&name=aequilibrium_Logo_Horizontal_Positive_RGB%20-%20Diane%20Duperret%20(1).jpg)](mailto:info@aequilibrium-sophro.ch)   [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/web-inno-hub/images/EHL-inno-meeting.jpg) Lausanne - Eat Smart: Mini Nutrition Coaching 11:00 - 17:00 *ConferenceRoom A018* Meet with a certified nutritionist for a 15–20 minute mini consultation. Get personalized advice on healthy eating habits, energy balance, and how to make small, sustainable changes in your daily routine. ![Nutri-vitalité - Sylvie Corbett](https://www.ehlgroup.com/hs-fs/hubfs/Nutri-vitalit%C3%A9%20-%20Sylvie%20Corbett.png?width=2498&height=996&name=Nutri-vitalit%C3%A9%20-%20Sylvie%20Corbett.png)   [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/SPA%20-%20School%20of%20Practical%20Arts/makethegrade_A_hyper-realistic_photo_featuring_a_white_plate_wi_54741fb3-ac93-466a-a7ce-1e2301bc0a4c%20(1).png) Lausanne - Recharge with Relaxinc Massages 11:00 - 17:00 *ConferenceRoom A019* Enjoy a relaxing 20-minute chair massage on campus. A perfect way to release tension, recharge, and give yourself a well-deserved break in the middle of the day. [![logotipo_relaxinc_rgb_website_retina](https://www.ehlgroup.com/hs-fs/hubfs/logotipo_relaxinc_rgb_website_retina.png?width=600&height=232&name=logotipo_relaxinc_rgb_website_retina.png)](https://relaxinc.ch/fr/?gad_source=1&gad_campaignid=22036987163&gclid=CjwKCAjw6P3GBhBVEiwAJPjmLgBoMsn71EWIsYoWlM_4WdOMnGGmWmAMx5jJcEa2lylnzS1R2xLDmhoC2i0QAvD_BwE)   [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/Massage-Assis.jpg) Lausanne - Strong Heart Bus : Cardiovascular Screening 11:00 - 17:00 *Outside Hall N* Check your cardiovascular health with on-site screenings. Experts will measure key indicators and give you valuable feedback to support your long-term wellbeing. [![Bus1_20-1024x768](https://www.ehlgroup.com/hs-fs/hubfs/Bus1_20-1024x768.jpg?width=1024&height=768&name=Bus1_20-1024x768.jpg)](https://bus.unisante.ch/)   [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/web/img/sport-running-indoor.jpg) Lausanne - Clear Vision: Eye Health Checks 11:00 - 17:00 *Outside Hall N* Take care of your eyes with a quick and professional ophthalmic check. MV Santé specialists will help you detect early vision issues and provide recommendations for better eye health. [![bus](https://www.ehlgroup.com/hubfs/bus.avif)](https://www.santevision.ch/bus)   [Register Now](https://link.santevision.ch/widget/bookings/ehl) ![](https://www.ehlgroup.com/hubfs/Advisory/img/Hospitality_Insights_EHL_Hotel_Asset_Management_Banner.webp) Passugg - Yoga by Veronika 19:30 - 20:30 *PSG Stübli* **Breathe In, Breathe Out, Extend, Relax** ![](https://www.ehlgroup.com/hubfs/management%20talk.jpeg) Lausanne - Discover & Connect: Health Partner Stands 11:00 - 17:00 *Bars M & P* During two days, discover our [Health & Wellness Partners](https://365ehl.sharepoint.com/SitePages/Health---Wellbeing.aspx#wellbeing-advices-and-ressources) at their stands. Learn about new resources, ask questions, and take home practical tips to improve your wellbeing!   ![](https://www.ehlgroup.com/hubfs/Wellness_Week%20(1).jpg) Lausanne - Lifestyle Workshop Dynaform 12:00 - 13:00 Discover a personalized nutrition method designed to boost energy, support metabolism, improve wellbeing, and optimize performance. Join the Dynaform Team on **Tuesday 21.10.2025 at 12:00** in ConferenceRoom LSN1019 to learn how tailored dietary guidance can help you feel lighter, healthier, and more energized. [![Logo DYN - ENG - Olivier Rey-1](https://www.ehlgroup.com/hs-fs/hubfs/Logo%20DYN%20-%20ENG%20-%20Olivier%20Rey-1.jpg?width=458&height=143&name=Logo%20DYN%20-%20ENG%20-%20Olivier%20Rey-1.jpg)](mailto:olivier.rey@dynaform.ch)     [Register Now](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/11_sharingfood.webp) Lausanne - Eat Smart: Mini Nutrition Coaching 11:00 - 17:00 *ConferenceRoom A018* Meet with a certified nutritionist for a 15–20 minute mini consultation. Get personalized advice on healthy eating habits, energy balance, and how to make small, sustainable changes in your daily routine. [![Nutri-vitalité - Sylvie Corbett](https://www.ehlgroup.com/hs-fs/hubfs/Nutri-vitalit%C3%A9%20-%20Sylvie%20Corbett.png?width=2498&height=996&name=Nutri-vitalit%C3%A9%20-%20Sylvie%20Corbett.png)](mailto:sylvie.corbett@nutri-vitalite.ch)     [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/sustainable-foodservice-regenerative-strategies-greener-future.jpg) Lausanne - Recharge with Relaxinc 11:00 - 17:00 *MassagesConferenceRoom A019* Enjoy a relaxing 20-minute chair massage on campus. A perfect way to release tension, recharge, and give yourself a well-deserved break in the middle of the day. [![logotipo_relaxinc_rgb_website_retina](https://www.ehlgroup.com/hs-fs/hubfs/logotipo_relaxinc_rgb_website_retina.png?width=600&height=232&name=logotipo_relaxinc_rgb_website_retina.png)](https://relaxinc.ch/fr/?gad_source=1&gad_campaignid=22036987163&gclid=CjwKCAjw6P3GBhBVEiwAJPjmLk3mfbs2QCGN6lWdcqmDT7IVuNAUySz6z-9dRrameT3_0WKh9tlxJhoCeZgQAvD_BwE)   [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/Massage-Assis.jpg) Lausanne - Breathe Free: Quit Smoking Support 11:00 - 17:00 *ConferenceRoom A017* Interested in cutting down or quitting smoking? Stop Tabac specialists are here to support you with evidence-based strategies, motivation, and tools that make the process easier and more effective.[![radixletter-infodrog-de-artikel-2](https://www.ehlgroup.com/hs-fs/hubfs/radixletter-infodrog-de-artikel-2.jpg?width=900&height=675&name=radixletter-infodrog-de-artikel-2.jpg)](https://stop-tabac.ch/)     [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/AI-Generated%20Media/Images/static.hsappstatic.netFileManagerImagesstatic-1.33452imagesexplore-imagescloud-boy.jpeg) Lausanne - Strong Heart Bus : Cardiovascular Screening 11:00 - 17:00 *Outside Hall N* Check your cardiovascular health with on-site screenings. Experts will measure key indicators and give you valuable feedback to support your long-term wellbeing.   [![Bus1_20-1024x768](https://www.ehlgroup.com/hs-fs/hubfs/Bus1_20-1024x768.jpg?width=1024&height=768&name=Bus1_20-1024x768.jpg)](https://bus.unisante.ch/)   [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/web/img/sport-running-indoor.jpg) Lausanne - Clear Vision: Eye Health 11:00 - 17:00 *ChecksOutside Hall N* Take care of your eyes with a quick and professional ophthalmic check. MV Santé specialists will help you detect early vision issues and provide recommendations for better eye health. [Register](https://link.santevision.ch/widget/bookings/ehl) ![](https://www.ehlgroup.com/hubfs/Advisory/img/Hospitality_Insights_EHL_Hotel_Asset_Management_Banner.webp) Passugg - Special Meditation with Claudia - EHL Health and Wellness Week 17:30 - 18:30 *PSG - P102* Special Meditation with Claudia - EHL Health and Wellness Week ![](https://www.ehlgroup.com/hubfs/meditation.jpeg) Lausanne - Culture Day by Student Council 08:00 - 22:00 We are excited to announce that Culture Day is happening on Thursday, 23rd of October, 2025, in collaboration with Fête Universelle, EHL’s oldest and largest cultural event on campus. On this special day, all students, faculty, and staff are warmly encouraged to come to campus in cultural professional attire that respectfully represents their heritage, traditions, or identity. **This is a chance to:** - Celebrate the diversity of our EHL community - Express your cultural identity - Promote a spirit of inclusion and openness ![](https://www.ehlgroup.com/hubfs/webinars-community-branding-culture.jpeg) Lausanne – Breathe Free: Quit Smoking Support 11:00 – 17:00 *ConferenceRoom A017* Interested in cutting down or quitting smoking? Stop Tabac specialists are here to support you with evidence-based strategies, motivation, and tools that make the process easier and more effective. [![radixletter-infodrog-de-artikel-2](https://www.ehlgroup.com/hs-fs/hubfs/radixletter-infodrog-de-artikel-2.jpg?width=900&height=675&name=radixletter-infodrog-de-artikel-2.jpg)](https://stop-tabac.ch/)   [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/AI-Generated%20Media/Images/static.hsappstatic.netFileManagerImagesstatic-1.33452imagesexplore-imagescloud-boy.jpeg) Lausanne - Better Sleep, Better You 11:00 - 17:00 *ConferenceRoom A018* Struggling with rest? Book a short one-to-one session with a sleep coach to understand your sleep patterns and receive tailored strategies to improve recovery and performance.   "Excelling in your studies requires optimal sleep. When the pressure is on, or life is hectic, nights can become short or disrupted. During the 25-minute mini-consultation (FR/EN), you'll receive targeted advice tailored to your situation to help you get back to restful sleep." [![Medi-lum_logo_1080_539-transparent - medi lum](https://www.ehlgroup.com/hs-fs/hubfs/Medi-lum_logo_1080_539-transparent%20-%20medi%20lum.png?width=707&height=353&name=Medi-lum_logo_1080_539-transparent%20-%20medi%20lum.png)](mailto:bwildhaber@medi-lum.ch)   [Register to Meet](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/MeditationRoom_Lausanne%20(1)-800x1200-cb6eae5.jpg) Lausanne - Strong Heart: Cardiovascular Screening 11:00 – 17:00 *Outside Hall N* Check your cardiovascular health with on-site screenings. Experts will measure key indicators and give you valuable feedback to support your long-term wellbeing. [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/web/img/sport-running-indoor.jpg) Lausanne - Clear Vision: Eye Health 11:00 – 17:00 *Outside Hall N* Take care of your eyes with a quick and professional ophthalmic check. MV Santé specialists will help you detect early vision issues and provide recommendations for better eye health. [Register](https://link.santevision.ch/widget/bookings/ehl) ![](https://www.ehlgroup.com/hubfs/Advisory/img/Hospitality_Insights_EHL_Hotel_Asset_Management_Banner.webp) Lausanne - Recharge with Relaxinc  11:00 – 17:00 *MassagesConferenceRoom A019* Enjoy a relaxing 20-minute chair massage on campus. A perfect way to release tension, recharge, and give yourself a well-deserved break in the middle of the day. [Register](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/Massage-Assis.jpg) Lausanne - Pippins Night "A night for all minds" 6:00 pm - 10:00 pm **Pippins Night highlights a deeply meaningful initiative led by one of our own #EHLfamily members, Chris Norton — current IAB member and EHL alumnus ****— and his late son’s artwork.** The *Pippins* illustrations capture the contrast between how we may feel inside and what we show on the outside, reminding us of the importance of compassion and open conversations around mental health. By bringing these creations to life on our campus, Chris continues to honor his son’s memory and to encourage us all to break the stigma that often surrounds mental health. It’s a chance to enjoy meaningful art, share good moments, and remind ourselves and each other that *it’s okay not to be okay*. **Pippins Night is a time for us, as an EHL community, to celebrate connection, compassion, and the courage to say: it’s okay not to be okay.** [Download PDF](http://example.com) ![](https://www.ehlgroup.com/hubfs/IMG_2216-EHLaw7tBqzbj7Fj-EHLaw7tBqzbj7Fj-EHLaw7tBqzbj7Fj.jpeg) Passugg - Menstrual Cycle Awareness Free *External event (only in German)* Cycle awareness by Josianne Hosner: [https://www.nicolegansner.com/event-details/zyklusabend-mit-josianne-von-quittenduft](https://www.nicolegansner.com/event-details/zyklusabend-mit-josianne-von-quittenduft)   ![](https://www.ehlgroup.com/hubfs/bike.jpeg) Passugg - Fresh Air Free Get some fresh mountain air with easy hikes around Chur and Passugg: [https://hospitalityinsights.ehl.edu/de/5-wanderungen-chur-passugg](https://hospitalityinsights.ehl.edu/de/5-wanderungen-chur-passugg)   ![](https://www.ehlgroup.com/hubfs/EHL-RESEARCH/sustainale-tourism-research-event.jpg) Lausanne - Better Sleep, Better You 11:00 - 17:00 *ConferenceRoom A018* Struggling with rest? Book a short one-to-one session with a sleep coach to understand your sleep patterns and receive tailored strategies to improve recovery and performance. "Excelling in your studies requires optimal sleep. When the pressure is on, or life is hectic, nights can become short or disrupted. During the 25-minute mini-consultation (FR/EN), you'll receive targeted advice tailored to your situation to help you get back to restful sleep." [![Medi-lum_logo_1080_539-transparent - medi lum](https://www.ehlgroup.com/hs-fs/hubfs/Medi-lum_logo_1080_539-transparent%20-%20medi%20lum.png?width=707&height=353&name=Medi-lum_logo_1080_539-transparent%20-%20medi%20lum.png)](mailto:bwildhaber@medi-lum.ch%20(Infomaniak%20Calendar)%20%3Cbwildhaber@medi-lum.ch%3E)   [Register to Meet](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/MeditationRoom_Lausanne%20(1)-800x1200-cb6eae5.jpg) Lausanne - Workshop : How to rhythm your life on your cycle? 12:00 - 13:00 *ConferenceRoom LSN1009* Discover how to align your daily activities, energy, and well-being with the natural rhythm of your menstrual cycle.  When you start paying attention to your menstrual cycle, a whole new world opens up. Each week comes with its own superpowers and vulnerabilities, and it’s incredibly smart — and even magical — to use those superpowers at the right time. Where should you begin? This workshop  This interactive workshop will provide you with the basics of living in tune with your cycle for better balance, productivity, and self-care.   Fall in love with your cycle!    ![FLOW_Logo_16cm_RVB_150dpi_2018 - Marieke Breugem](https://www.ehlgroup.com/hs-fs/hubfs/FLOW_Logo_16cm_RVB_150dpi_2018%20-%20Marieke%20Breugem.jpg?width=1000&height=550&name=FLOW_Logo_16cm_RVB_150dpi_2018%20-%20Marieke%20Breugem.jpg)   [Register Here](https://outlook.office.com/book/HealthWellnessWeek@365ehl.onmicrosoft.com/?ismsaljsauthenabled) ![](https://www.ehlgroup.com/hubfs/Advisory/img/ehl-advisory-electric-car-nature.jpg) Students Commuting Habits Survey ![Students](https://www.ehlgroup.com/hs-fs/hubfs/Students.png?width=1414&height=2000&name=Students.png)   [Download PDF](http://example.com) [Answer Now](https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=yODnmNbQ7EK6MNkOYmMGQhOrEOJoVexFhIFqrpIdvchUMU9WOTVLSlk2TFJESjkxRkxJR1I3UDE4Ni4u) ![](https://info.ehl.edu/hubfs/Junior%20Academy/Junior%20Academy%20-%20Website/Agenda/item1.svg) Passugg - Activity by SPA-Management Class with Marcel Butchey TBC TBC